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Nutrition and Hydration Online Training Course
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Last updated:
05 Sep 2025
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1 Hour on-demand video
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What you will learn in this course
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The fundamental principles of fluids and nutrition
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Identify and analyse various food safety hazards and allergens
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Importance of adequate nutrition and hydration in maintaining physical and mental health
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Techniques to motivate and assist individuals in making healthier food choices
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The key Principles of healthy eating and nutrition
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Regulation 14 and its implications for food safety and nutrition practices
Curriculum
6 Sections
6 lectures
Introduction to Fluids and Nutrition
Introduction to Fluids and Nutrition
Food Safety Hazards and Allergens
Adequate Nutrition and Hydration
Motivate and Assist Individuals
Healthy Eating and Nutrition
Regulation 14
This Course Includes:
-
Download free Certificate upon completion
-
Bulk discount for 10+ courses
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Access anytime, anywhere
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Free assessment retakes
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Full audio included
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2 CPD Points -
Shareable certificate
Description
Proper nutrition and hydration are not only fundamental health needs but also critical elements of quality care. In the UK, poor nutrition and dehydration contribute to up to 10% of hospital admissions among the elderly, making it vital that care workers and professionals are trained to address these needs confidently and effectively. This Nutrition and Hydration Training course by Essential Safety Training is crafted to help you meet this challenge with confidence, whether you work in a healthcare setting, residential care, or support role.
The nutrition and hydration course begins with a solid introduction to fluids and nutrition, providing the foundation for understanding how food and hydration support the body’s overall function and well-being. Moreover, you’ll learn to identify food safety hazards and allergens, ensuring that your support is not only effective but also safe for individuals with dietary sensitivities.
With a strong focus on person-centred care, this nutrition and hydration course teaches you how to motivate and assist individuals in maintaining healthy eating habits and adequate hydration. Additionally, you’ll explore key strategies for encouraging healthy choices and how to apply Regulation 14 of the Health and Social Care Act, ensuring compliance with UK standards.
Our nutrition and hydration training online is fully flexible with 24/7 customer support, allowing you to fit it into your schedule. Upon completion, you will also receive a free PDF certificate, providing you with the knowledge to enhance patient outcomes and promote well-being through improved dietary care. Enrol now to enhance your care skills and make a real difference in people’s lives through effective nutrition and hydration support.
Skill Value in United Kingdom in 2026
Professionals with this qualification earn an average of £27,000 per year, with top roles reaching up to £42,000/year, according to UK career sites.
Sneak Peek
Nutrition and Hydration Online Training Course
Who this course is for:
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Healthcare professionals
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Nutritionists and dietitians
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Social workers and caregivers
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Teachers and educators
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Sports and fitness professionals
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Individuals interested in personal health and wellness
Training you can trust
CPD Certified Courses
Our courses are accredited and certified by the CPD Service, ensuring they meet recognised standards of Continuing Professional Development. CPD-certified training is respected by thousands of professional bodies and regulatory authorities across the UK and internationally. Completing a CPD-accredited course can strengthen your CV and make you a more competitive candidate in your chosen profession.
RoSPA Member
As a proud member of RoSPA (The Royal Society for the Prevention of Accidents), our training reflects a strong commitment to health and safety best practices. RoSPA is a trusted authority in accident prevention and workplace safety, making our affiliation a mark of quality and reliability for learners and employers alike.
AoHT Member
We are an accredited member of the Academy of Occupational Health Training (AoHT), which means our training is aligned with national standards for occupational health and safety. This membership highlights our dedication to high-quality instruction, compliance, and learner wellbeing.
UKRLP Registered Provider
Our organisation is registered with the UK Register of Learning Providers (UKRLP), giving learners and partners assurance that we are a legitimate, verified training provider. Being UKRLP registered supports our credibility and commitment to transparent, regulated education across the UK.
Recommended renewal: 3 Years
This certificate does not have a formal expiry date, though renewal is recommended periodically in line with industry best practice.
Frequently Asked Questions
How often is the course content updated?
The course content is regularly updated to ensure relevance and accuracy. Updates occur periodically to incorporate new information, developments, or improvements in the subject matter.
Can I complete this course on any device?
What is meant by nutrition and hydration?
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Do I need any prior knowledge of nutrition or hydration to take this course?
How do I purchase this course?
How long will I have access to the Hydration and Nutrition Training Course materials?
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